Junk food is not good for your dental health. Shocker, right? However, did you know that your dental health could have a bigger impact on your overall health than you realize. In moderation junk food is not terrible, who doesn't need an additional treat? That being said, too much of these foods can cause problems to your oral health which can ultimately impact your entire body. Everyone in our office in Kettering, OH want our patients to live the healthiest lives possible.

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Junk food is fine as an occasional treat, but it's best to avoid eating too much of it.

Junk food is fine as an occasional treat, but it's best to avoid eating too much of it. Not only can it cause cavities, but it may also increase your chances of getting periodontal disease. Gum disease can both weaken your bone structure and cause an inflammatory response, putting you at risk for heart disease and other conditions.
Foods with excess sugar and corn syrup are everywhere, including candy and soft drinks. And even diet drinks can cause problems, thanks to the high acid levels that can damage your teeth. Ultimately, the best way to remain healthy is to limit your intake of these kinds of junk foods.

For more information about promoting good oral health, visit the American Dental Association, and don't forget to follow us on Facebook and Twitter.